Pete Accica George Alaska Alberto Bercich Henry Bowman Mike Boyle Ernest Buechler Della M. Clark Sue Crowe Mike Deneweth Diane DeYonker Phyllis DeYonker Brenda Edwards Hon. Mark Fratarcangelo Dan Grano Joe Garofalo ++ Lori Grimsley
Paul Grosshans Mitchell Groters Sharon Gwizdowski Will Hadley Charles Hanson Bill Hitchcock Scott Holmes Blake Karapuz Kathleen Klimowicz Darlene Katz Eric Kinney Marianne Langlois James Lady Terry Levins ++ Larry Lozo Linda McGhee Katherine Minne Rosanne Minne Mark Moffitt ++ Dr. Carl Papa
Bambi Platz Mark Prisby Patti Rawski Michael Regoni Dave Rutter, Pastor Sarah Smith Christa Sokolits Jennie Spring Andrea Strutz Joseph Tabbi Lawanda Turner Michael Ulrich Sam Ventimiglia Carrie Wells Don White** Jeff Yezback
Did you know the life of a single emotion is 90 seconds? ⌚ If you feel like smashing that reply button when you see someone else post something you strongly disagree with, try the 30/30/30 trick: Step away (physically and emotionally) from the situation for 30 seconds, focus on taking deep breaths for 30 seconds, then do something that relaxes you for 30 seconds – like stretching or petting your dog or cat.
From Twitter tirades and road rage to mall meltdowns and family feuds, the world seems angrier than ever. All week long, we're giving you tips from the experts to stay calm in the face of big stresses.
Kiwanis Club of Shorewood Membership Roster
George Alaska
Alberto Bercich
Henry Bowman
Mike Boyle
Ernest Buechler
Della M. Clark
Sue Crowe
Mike Deneweth
Diane DeYonker
Phyllis DeYonker
Brenda Edwards
Hon. Mark Fratarcangelo
Dan Grano
Joe Garofalo ++
Lori Grimsley
Paul Grosshans
Mitchell Groters
Sharon Gwizdowski
Will Hadley
Charles Hanson
Bill Hitchcock
Scott Holmes
Blake Karapuz
Kathleen Klimowicz
Darlene Katz
Eric Kinney
Marianne Langlois
James Lady
Terry Levins ++
Larry Lozo
Linda McGhee
Katherine Minne
Rosanne Minne
Mark Moffitt ++
Dr. Carl Papa
Bambi Platz
Mark Prisby
Patti Rawski
Michael Regoni
Dave Rutter, Pastor
Sarah Smith
Christa Sokolits
Jennie Spring
Andrea Strutz
Joseph Tabbi
Lawanda Turner
Michael Ulrich
Sam Ventimiglia
Carrie Wells
Don White**
Jeff Yezback
Calcaterra
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Schools
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System
Graphics LLC
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++Honorary Member
**Past Lt. Governor
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Did you know the life of a single emotion is 90 seconds? ⌚ If you feel like smashing that reply button when you see someone else post something you strongly disagree with, try the 30/30/30 trick: Step away (physically and emotionally) from the situation for 30 seconds, focus on taking deep breaths for 30 seconds, then do something that relaxes you for 30 seconds – like stretching or petting your dog or cat.
Get more tips: bit.ly/3KntMKn
📷 by Leo Rivas ... See MoreSee Less
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From Twitter tirades and road rage to mall meltdowns and family feuds, the world seems angrier than ever. All week long, we're giving you tips from the experts to stay calm in the face of big stresses.
Want a sneak peek? Check out this month's Kiwanis magazine cover story: bit.ly/33FOuEv ... See MoreSee Less
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Very well summarized and helpful ways to change both our approach and response to disagreements between one another.
This is a very good article.
Great article!
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